Coaching Session with Emilie Guimond-Bélanger
Somatic Coaching will give you tools to ground your nervous system and stay present, so you can effectively deal with stress and anxiety. It addresses the emotional roots of physical pain, allowing you to uncover and explore the parts of yourself that have been suppressed or need to be felt and heard.
Through this session, you will learn how to connect with your challenges at the level of sensations—one of the most powerful ways to transform them. This approach is especially beneficial for those experiencing anxiety, chronic fatigue, headaches, back pain, digestive issues, or a general lack of fulfillment in life.
This coaching helps you:
- Develop a deeper connection with yourself and your body.
- Learn tools to feel safe and grounded in your nervous system.
- Heal from past traumas that are preventing you from experiencing optimal health and well-being.
With over twelve years of experience supporting individuals on their healing journey, Emilie holds a Bachelor’s degree in Social Work and is certified in Somatic Experiencing Therapy and Life Coaching.
60 min / $140 + HST