Now the summer is over, we have to deal with some of the skin issues left by too much sun exposure. As the weather begins to grow cold, the air can actually suck the moisture and nutrients from the skin...
Deep tissue massage and Swedish massage are two different types of massage therapy performed by a Registered Massage Therapist (RMT). Both use some of the same strokes, but they have different uses and vary greatly when it comes to the...
Whenever I tell someone that I am a Registered Acupuncturist (R.Ac), they always have so many questions! So today I wanted to write a blog on what exactly acupuncture is, how it works and some of its origins. The cool...
As we have explained in other articles on this blog, acupuncture consists of inserting very fine needles into the skin at strategic points in the body to treat pain.
According to Gary Chapman’s book, “The Five Love Languages,” each person tends to express and receive love differently. The 5 ways he describes are words of affirmation, quality time, receiving gifts, acts of service, and physical contact.
According to experts, weight loss has also been linked to increased testosterone levels and increased libido and sexual desire, by stimulating sex hormones.
At HealFlow, we have the best Downtown Toronto acupuncture treatments available to our clients who are looking for holistic and alternative interventions to improve their health. Today, we want to explain to you why acupuncture has remained a key component...
At HealFlow Wellness Centre we work with the best professional massage therapists team, because we are committed with improving your health and well-being. In addition, we are a serious company committed to guaranteeing the best experience for those who visit...
One of the most requested services by our clients at HealFlow Wellness Center is, without a doubt, lymphatic drainage, a treatment that helps eliminate toxins and excess fluid from the body, which we will talk about in depth in this...
Finding natural remedies for menstrual cramps can be very tiresome, but we have a solution for you. Acupuncture is a natural treatment that consists of using thin needles being placed in very specific areas or points of your body
Anxiety is very common and is something many patients deal with daily. Anxiety can be a constant or temporary in one’s life. Although there is medication that can be a benefit to anxiety, there are also natural treatments that can aid in relief from anxiety.
You may have seen cupping or have heard of the service before. It’s a service that has been done for so many years and has so many benefits. Thanks to Eastern Medicine and the holistic options and wisdom, we can provide holistic and natural services like cupping.
Lymphatic drainage massage has become a rapidly desired service, there are so many benefits, from feeling good to looking good.
Why is it Important to Sleep Well? Know the Benefits of Acupuncture and Traditional Chinese Medicine
Have you been struggling with your sleep recently? Do you suffer from insomnia?
Acupuncture is an ancient practice that will raise your energy levels, decrease your anxiety, help you battle insomnia, and lower your stress.
Thai and Swedish massages are incredibly popular with those looking for relaxing and rejuvenating ways to de-stress, alleviate aches, and release tension.
An Infrared Halotherapy Sauna treatment can be an excellent way to boost your overall health and wellbeing. Are you searching for a solution to your respiratory problems?
Bioflex laser treatment is a form of healing that helps ease various types of pain in different parts of the body. The laser uses red beams of light.
Massage is a broader field that involves using hands, strokes, needles, and light to improve blood circulation, relieve pain, and enhance the normal functioning of various body parts such as the neck, back, and many more.
The rise in popularity of the lymphatic drainage massage is due to its reported potential of treating various health conditions.
You must have heard about the reiki massage but didn’t understand it. Your concern could be because you want to try it or your doctor recommended it for your health condition.
Paying attention to your facial skincare routine is almost natural and intuitive. That’s why you do it every day.
Besides relieving pain, there is limited evidence to suggest that acupuncture can effectively treat various health conditions, according to the National Center for Complementary and Integrative Health (NCCIH).
Neck and back pain can cause extreme discomfort that disrupts your day and diminish your performance. While the pain may decrease on its own after a few days
It’s easy to lose track of your skin health amidst the hectic routine. And before you know it, you start seeing the tell-tale signs of wrinkles and dehydration. That’s unpleasant enough to give everyone mental shudders.
Acupuncture and massage are more than stress relievers. They are care-intensive sessions meant to help you relieve pain, enhance productivity, and improve overall wellness.
Soothing self-massage or having a friend over to pamper you sounds wallet-friendly, but here’s a fact, hiring a registered massage therapist is safer and more effective.
Are you planning to schedule a body acupuncture treatment but worried about what it entails? Here’s a session to guide you through the procedure.
You may have often heard about Thai massage and how they’re healing for your mind, body, and soul.
Also known as a detoxifying massage, it is a form of massage that follows the physiological lymphatic path around the body. The drainage of the lymphatic fluid helps remove waste and toxins in the body
Flow Heal Wellness Centre specializes in Traditional Chinese Medicine, acupuncture, massage therapy, and holistic treatments in Toronto. Learn more here.
Looking for the best RMT massage therapy in Yorkville? Consider Heal Flow Wellness Centre.
There are different acupuncture treatments targeting various areas of the body. Click here to find out which one would be perfect for you.
As Valentine’s day approaches, we are sure you are planning the most perfect and memorable gift for your significant other.
Winters can be hard for your skin. This is why you should seek skincare treatments in Ontario, such as facials, that can help rejuvenate the skin.
Click here to learn about the importance of facials and which ones you can choose from to get healthy and smoothskin.
Click here to learn some skincare tips and treatments in Toronto for all skin types.
The Swedish massage is one of the most popular styles of massage. The modality emphasizes massaging the muscles in the direction of blood returning to the heart with long strokes to promote general wellness.
Acupuncture is a traditional Chinese medicine (TMC) treatment that involves inserting needles into precise spots on the skin to treat illnesses. It is a minimally intrusive approach to stimulate nerve-rich areas of the skin surface to influence tissues, glands, organs, and numerous body processes.
Can acupuncture really help with infertility caused by ovarian endometrioma(s)? Over the past year I have worked exclusively with an acupuncture clinic focusing on reproductive issues and infertility. Based on my experience, I have come to believe that acupuncture can…
Used for thousands of years in China, acupressure applies the same principles as acupuncture to promote relaxation and wellness and to treat disease.
Neuroplasticity, also known as Brain Plasticity, is the ability of our brains to change throughout our life time.
Sleep deprivation occurs when an individual gets less sleep than they need to feel awake and alert. People vary in how little sleep is needed to be considered sleep-deprived. Some people such as older adults seem to be more resistant…
There are four stages of sleep: Non-REM (NREM) sleep (Stages 1, 2 & 3) and REM sleep. Periods of wakefulness occur before and intermittently throughout the various sleep stages or as one shifts sleeping position. REM stands for rapid eye movement….
Chia seeds are an ancient superfood – Aztec and Mayan civilizations used these seeds as a mainstay of their diets because of their nutritional value. They’re a concentrated protein source with a fibrous quality to keep you full and provide…
When we wake up in the morning, many of us reach for a coffee to kick-start our day. According to the International Coffee Organization, approximately 1.6 billion cups of coffee are consumed worldwide every day. The main ingredient in coffee…
Now the summer is over, we have to deal with some of the skin issues left by too much sun exposure. As the weather begins to grow cold, the air can actually suck the moisture and nutrients from the skin...
Deep tissue massage and Swedish massage are two different types of massage therapy performed by a Registered Massage Therapist (RMT). Both use some of the same strokes, but they have different uses and vary greatly when it comes to the...
Whenever I tell someone that I am a Registered Acupuncturist (R.Ac), they always have so many questions! So today I wanted to write a blog on what exactly acupuncture is, how it works and some of its origins. The cool...
As we have explained in other articles on this blog, acupuncture consists of inserting very fine needles into the skin at strategic points in the body to treat pain.
According to Gary Chapman’s book, “The Five Love Languages,” each person tends to express and receive love differently. The 5 ways he describes are words of affirmation, quality time, receiving gifts, acts of service, and physical contact.
According to experts, weight loss has also been linked to increased testosterone levels and increased libido and sexual desire, by stimulating sex hormones.
At HealFlow, we have the best Downtown Toronto acupuncture treatments available to our clients who are looking for holistic and alternative interventions to improve their health. Today, we want to explain to you why acupuncture has remained a key component...
At HealFlow Wellness Centre we work with the best professional massage therapists team, because we are committed with improving your health and well-being. In addition, we are a serious company committed to guaranteeing the best experience for those who visit...
One of the most requested services by our clients at HealFlow Wellness Center is, without a doubt, lymphatic drainage, a treatment that helps eliminate toxins and excess fluid from the body, which we will talk about in depth in this...
Finding natural remedies for menstrual cramps can be very tiresome, but we have a solution for you. Acupuncture is a natural treatment that consists of using thin needles being placed in very specific areas or points of your body
Anxiety is very common and is something many patients deal with daily. Anxiety can be a constant or temporary in one’s life. Although there is medication that can be a benefit to anxiety, there are also natural treatments that can aid in relief from anxiety.
You may have seen cupping or have heard of the service before. It’s a service that has been done for so many years and has so many benefits. Thanks to Eastern Medicine and the holistic options and wisdom, we can provide holistic and natural services like cupping.
Lymphatic drainage massage has become a rapidly desired service, there are so many benefits, from feeling good to looking good.
Why is it Important to Sleep Well? Know the Benefits of Acupuncture and Traditional Chinese Medicine
Have you been struggling with your sleep recently? Do you suffer from insomnia?
Acupuncture is an ancient practice that will raise your energy levels, decrease your anxiety, help you battle insomnia, and lower your stress.
Thai and Swedish massages are incredibly popular with those looking for relaxing and rejuvenating ways to de-stress, alleviate aches, and release tension.
An Infrared Halotherapy Sauna treatment can be an excellent way to boost your overall health and wellbeing. Are you searching for a solution to your respiratory problems?
Bioflex laser treatment is a form of healing that helps ease various types of pain in different parts of the body. The laser uses red beams of light.
Massage is a broader field that involves using hands, strokes, needles, and light to improve blood circulation, relieve pain, and enhance the normal functioning of various body parts such as the neck, back, and many more.
The rise in popularity of the lymphatic drainage massage is due to its reported potential of treating various health conditions.
You must have heard about the reiki massage but didn’t understand it. Your concern could be because you want to try it or your doctor recommended it for your health condition.
Paying attention to your facial skincare routine is almost natural and intuitive. That’s why you do it every day.
Besides relieving pain, there is limited evidence to suggest that acupuncture can effectively treat various health conditions, according to the National Center for Complementary and Integrative Health (NCCIH).
Neck and back pain can cause extreme discomfort that disrupts your day and diminish your performance. While the pain may decrease on its own after a few days
It’s easy to lose track of your skin health amidst the hectic routine. And before you know it, you start seeing the tell-tale signs of wrinkles and dehydration. That’s unpleasant enough to give everyone mental shudders.
Acupuncture and massage are more than stress relievers. They are care-intensive sessions meant to help you relieve pain, enhance productivity, and improve overall wellness.
Soothing self-massage or having a friend over to pamper you sounds wallet-friendly, but here’s a fact, hiring a registered massage therapist is safer and more effective.
Are you planning to schedule a body acupuncture treatment but worried about what it entails? Here’s a session to guide you through the procedure.
You may have often heard about Thai massage and how they’re healing for your mind, body, and soul.
Also known as a detoxifying massage, it is a form of massage that follows the physiological lymphatic path around the body. The drainage of the lymphatic fluid helps remove waste and toxins in the body
Flow Heal Wellness Centre specializes in Traditional Chinese Medicine, acupuncture, massage therapy, and holistic treatments in Toronto. Learn more here.
Looking for the best RMT massage therapy in Yorkville? Consider Heal Flow Wellness Centre.
There are different acupuncture treatments targeting various areas of the body. Click here to find out which one would be perfect for you.
As Valentine’s day approaches, we are sure you are planning the most perfect and memorable gift for your significant other.
Winters can be hard for your skin. This is why you should seek skincare treatments in Ontario, such as facials, that can help rejuvenate the skin.
Click here to learn about the importance of facials and which ones you can choose from to get healthy and smoothskin.
Click here to learn some skincare tips and treatments in Toronto for all skin types.
The Swedish massage is one of the most popular styles of massage. The modality emphasizes massaging the muscles in the direction of blood returning to the heart with long strokes to promote general wellness.
Acupuncture is a traditional Chinese medicine (TMC) treatment that involves inserting needles into precise spots on the skin to treat illnesses. It is a minimally intrusive approach to stimulate nerve-rich areas of the skin surface to influence tissues, glands, organs, and numerous body processes.
Can acupuncture really help with infertility caused by ovarian endometrioma(s)? Over the past year I have worked exclusively with an acupuncture clinic focusing on reproductive issues and infertility. Based on my experience, I have come to believe that acupuncture can…
Used for thousands of years in China, acupressure applies the same principles as acupuncture to promote relaxation and wellness and to treat disease.
Neuroplasticity, also known as Brain Plasticity, is the ability of our brains to change throughout our life time.
Sleep deprivation occurs when an individual gets less sleep than they need to feel awake and alert. People vary in how little sleep is needed to be considered sleep-deprived. Some people such as older adults seem to be more resistant…
There are four stages of sleep: Non-REM (NREM) sleep (Stages 1, 2 & 3) and REM sleep. Periods of wakefulness occur before and intermittently throughout the various sleep stages or as one shifts sleeping position. REM stands for rapid eye movement….
Chia seeds are an ancient superfood – Aztec and Mayan civilizations used these seeds as a mainstay of their diets because of their nutritional value. They’re a concentrated protein source with a fibrous quality to keep you full and provide…
When we wake up in the morning, many of us reach for a coffee to kick-start our day. According to the International Coffee Organization, approximately 1.6 billion cups of coffee are consumed worldwide every day. The main ingredient in coffee…