Healflow Elevated Wellness
Make an AppointmentGift Cards
Healflow Elevated Wellness Healflow Elevated Wellness

49 St Clair Ave West. Toronto,

M4V1K6. Canada

Sun : - 10AM - 6PM

Mon - Sat : - 10AM - 8PM

Healflow Elevated Wellness Healflow Elevated Wellness
  • Home
  • About us
    • Our Story
    • Our Practitioners
  • Services
        • Registered Massage Therapy
          • Lymphatic Drainage
          • Connective Tissue Massage: NATURAL FACELIFT
          • Deep Tissue
          • Swedish
          • Mom-To-Be
          • TMJ Massage
          • Couple’s Escape
        • Registered Acupuncture
          • Acupuncture and Tuina Massage
          • Lymphatic Acupuncture (Acu-Lymphatic)
        • Aesthetics
          • Healflow’s Signature Facial Treatment
          • Signature Facial + Lymphatic Drainage
          • Casmara Radiance Peel
        • Healing Technology
          • Cold Laser Light Therapy (Bioflex)
          • Infrared Halotherapy Sauna
        • More
          • Group Bookings
          • Couple’s Escape
        • Coaching & Energy Work
          • Somatic Transformational Coaching
          • Reiki Session
  • Products
    • IMAGE Skincare
    • Bioline Skincare
    • DoTERRA
    • UUNIKA STYLE
  • Prices & Referral Program
    • Our Prices
    • Referral Program
  • Corporate & Groups
    • Corporate Rates
    • HealFlow Mobile
    • HealFlow On The Go
    • Direct Billing
      • Insurance Direct Billing
  • Blog
    • News Blog
    • Videos
  • Contact Us
Make an AppointmentGift Cards
  1. Healflow Elevated Wellness
  2. Blog
  3. Why does our embodiment matter?

Blog

Why does our embodiment matter?

23 de June de 2023

The simple answer is that our embodiment is where life is fully lived.

Now, in our society, we have a great tendency to identify with our mind and spend a lot of time there. We allow the rational mind to guide us into being productive, functional and meet our goals.

But sometimes, this can create a disconnection inside of us. We become further and further away from our felt senses, intuition, emotions.

This can create the feeling that something is missing.

Being led solely by the mind doesn’t lead to more fulfillment. There may be more success on paper, and achievements, but the mind’s role isn’t to make us happy.

It is our embodiment that can do this.

Our capacity to drop inside of ourselves. Feel the sensations that are there and experience the beauty and complexity of our inner world.

It is this deep connection, this intimacy with ourselves that allows us to experience this fullness and joy in life.

 

Now you may ask, how can I be more connected to this inner world?

The simple answer is to spend more time there. To practice bringing the mind’s attention inwards.

Get quiet for a moment. Feel the tingling in your hands, the warmth in your belly, your heartbeat under your feet.

Just feel it.

This is what creates this connection. A desire to be with yourself.

You may learn things about yourself. Maybe you feel hungry, or some part of your body is hurting, or you may feel stuck emotions.

This is all very important to know. This information guides us as to how to be with ourselves.

And ultimately, our embodiment matters because this is where we experience the full spectrum of life. It raises the question: ‘’Do you want to live fully? ‘’ 

Author : Emilie Guimond-Bélanger
Tags: A couples’ massagebest european lymphatic drainageDeep Tissue Massageimprove sleep qualityLymphatic Drainage MassageMassage treatmentreduce muscle painReduces stressrelax and rejuvenateRelieving tensionRMT direct billingRMT massageRMT massage therapistsRMT massage therapists in Toronto downtownRMT massage Toronto downtownRMT near meSwedish MassageTCM therapy in Toronto downtown
  • Share
  • Tweet
  • Linkedin

Related Posts

How Can A Lymphatic Drainage Massage Improve Your Health

How Can A Lymphatic Drainage Massage Improve Your Health

3 de November de 2022 by Yesica

Acupuncture and Traditional Chinese Medicine in Toronto

Acupuncture and Traditional Chinese Medicine in Toronto

16 de February de 2022 by healflow

Flow Heal Wellness Centre specializes in Traditional Chinese Medicine, acupuncture, massage therapy, and holistic treatments in Toronto. Learn more here.

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Add Comment *

Name *

Email *

Website

Popular Posts

  • the right Skincare Product
    The Ultimate Facial Detox – Why Combining Lymphatic Drainage with ...

    30 de October de 2024

  • What is Somatic Transformational Coaching?

    30 de September de 2024

  • How Acupuncture Can Relieve GERD Symptoms

    11 de September de 2024

Categories

  • Blog (95)
  • Health (23)
  • Lifestyle (3)
  • Medical (7)
  • Sin categoría (4)
  • Treatment (28)
  • Videos (13)
  • Wellness (11)

Newsletter

Subscribe to our mailing list to receive updates and promotional offers

Healflow

HealFlow is a boutique wellness centre that focuses on the full experience of our clients and their wellness needs.

Our Location

We are located at 49 St Clair Ave West. Toronto, Canada.

E: reservations@healflow.ca

437-983-4325

Working Time

Sunday:

10:00 AM - 6:00 PM

Monday - Saturday:

10:00 AM - 8:00 PM

We are open on most holidays.

Services

  • Registered Massage Therapy
  • Registered Acupuncture
  • Aesthetics
  • Healing Technology

© 2025 Healflow. All Rights Reserved - Policies | ZEWS S.A. - Digital marketing agencies in Canada

Find us in: Rosedale - Downtown, Toronto - Forest Hill - Yonge & Eglinton - Yonge & St Clair - Yonge St & Summerhill Av

NEW SERVICE

Struggling with jaw tension or clenching? Try our new TMJ Massage for lasting relief. Now available at Healflow!

BOOK YOUR SESSION NOW

    Take advantage of this promotion

    Write us and we will gladly answer all your questions.