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Acupuncture has been a popular form of therapy to improve physical health and mental wellbeing for hundreds of years. Besides this, it has also been used because it provides several benefits, including relaxation and pain relief. It does all of this by harmonizing the body’s natural energy flow.

Though this type of treatment originated in Asia, today it is quite popular in the West, where they have developed several forms of this treatment. Hence, there are various types of acupuncture treatment that you can choose from depending on your needs and concerns.

While there are different acupuncture treatments, nearly all of them involve the insertion of needles. Here are the best ones you can consider for yourself:

1. Traditional (Oriental) Acupuncture

This is the most popular choice of acupuncture treatment. Traditional Chinese medicine first examines the body’s natural energies, including hot or cold, internal or external, and yin or yang. Then a treatment plan is developed that focuses on bringing a balance in these energies. The professionals insert thin needles in various parts of the body called acupoints to drive the flow of energy.

2. Facial Acupuncture

This is more of a cosmetic treatment because it aims to make the skin look younger, brighter, and healthier. The facial acupuncture also addresses skin problems like wrinkles, age spots, and breakouts and improves overall health by balancing out the flow of energy.

3. Japanese Acupuncture

This is one of the best acupuncture treatments in Toronto downtown designed to provide minimal stimulation. It does not require that many needles, and the ones that are used are much thinner than the regular acupuncture needles. Although it is also aimed to correct the body’s imbalance, it is particularly useful to induce relaxation to treat mental health issues such as fatigue headaches and improve sleep.

4. Cupping

Cupping involves placing suction cups to stimulate blood flow to specific affected areas of the body, which produces relief from muscle inflammation. It can help solve a number of problems, including blood disorders, migraines, coughing, eczema, and arthritis.

Depending on what problem you are experiencing and what concerns you need fixed, you can choose any of these acupuncture treatments. If you are still confused about which treatment to go with, consider getting in touch with the healing professionals at HealFlow Wellness. Our excellent team of experts will provide you with the guidance you need. We also provide the best acupuncture treatments in St. Clair, downtown Toronto, and the greater Ontario region.

For more details or to book an acupuncture appointment, get in touch with us today!