Next time you’re feeling under the weather, fatigued and running on empty, consider booking an acupuncture treatment at Healflow in Toronto. This effective treatment derived from traditional Chinese medicine will help you feel reinvigorated and rejuvenated.
Acupuncture is an ancient practice that will raise your energy levels, decrease your anxiety, help you battle insomnia, and lower your stress. Read on to learn how it works, and how an acupuncture session at Healflow can help you with low energy and fatigue.
- What is acupuncture?
- What is the philosophy of acupuncture?
- How does acupuncture work?
- How does acupuncture help increase energy?
- What are the other benefits of acupuncture?
- Where can you book acupuncture in Toronto?
What is Acupuncture?
Acupuncture is a traditional health treatment practiced in Chinese medicine and dates back to 6000 BC. It involves the careful and expert placement of thin, fine needles into specific body points to unblock and harmonize your energy flow. Once your energy is flowing harmoniously, your body’s natural healing properties will restore balance to your organism.
Acupuncture has successfully treated a wide range of physical and emotional conditions throughout the centuries. It can improve pain, stress, low energy, and anxiety, amongst many other mental and physical issues.
What is the Philosophy behind Acupuncture?
Traditional acupuncture applies ancient wisdom and Eastern philosophy to guide the treatment. It centers upon the belief that your body is controlled by “Qi,” an energy flow carried through unseen “meridian pathways.” The practice teaches that the cause of many illnesses and ailments is the blockage of your Qi along one of these meridian pathways. Your Qi can be blocked by stress, exposure to toxins, hormone fluctuations, and even your diet.
How does Acupuncture work?
Acupuncture works by unblocking your Qi and allowing it to flow harmoniously through your body once again. Your acupuncturist will insert fine needles into the skin at specific energy points along your meridian pathway to unblock these areas.
This treatment is supported by a deep tissue massage, which also helps to target high tension areas and relax your muscles.
How can Acupuncture Treatment Help Increase Your Energy Levels?
Acupuncture helps balance your hormones and nervous system activity, allowing you to achieve a relaxed and calm state and recover from low energy levels and fatigue. You’ll feel more energized and experience alleviated tension and stress levels as your serotonin levels increase. Acupuncture also helps treat insomnia, anxiety, and mood disorders.
Another benefit of acupuncture treatment is improved digestive function, which will enhance your body’s ability to use nutrients from the food you eat. An improved digestive system means less worry and discomfort and more energy.
What are the Other Benefits of Acupuncture Treatment?
Along with helping you to combat low energy levels and fatigue, acupuncture treatment provides other benefits for your body and mind, such as:
- Stress & Anxiety – Restores the body’s Qi energy balance and lowers stress and anxiety.
- Allergies – Strengthens the immune system and treats allergy symptoms.
- Blood Pressure – Combats stress and anxiety, which are major factors in increased blood pressure.
- Insomnia. – Improves sleep quality. When your body and nervous system are balanced, you will find it easier to sleep. Your anxiety levels will also be reduced, making sleep more restful and less interrupted.
- Neurological Disorders – Assists with improved motor function and language abilities.
- Pain Relief –Helps lower pain levels associated with various injuries and illnesses.
Where to book Acupuncture in Toronto
We invite you to book an acupuncture session at Healflow in Toronto. Our expert and highly trained acupuncture practitioners offer 30-90-minute treatments.
If you’re still wondering if acupuncture is right for you, feel free to contact us. We’ll be happy to answer any questions or suggest alternative treatments when appropriate.