Neck and back pain can cause extreme discomfort that disrupts your day and diminish your performance. While the pain may decrease on its own after a few days, ignoring the discomfort can make the problem worse.
Suppose you’re looking for a neck & back massage in Toronto, to help you ease the pain and discomfort, you should consider various professional massage service providers like HealFlow.
But before you consider turning to massage to ease the discomfort, there are things you must understand:
What Are the Different Types of Massage for Back and Neck Pain?
There are different types of neck & back massage in Toronto. They include:
- Swedish massage: Swedish massage is also known as massage therapy; Swedish massage has huge popularity in the United States. It features a combination of long, smooth strokes with oil or lotion. Swedish massage is preferred for many people who try massage therapy for the first time.
- Deep tissue massage: The effect of a deep tissue massage can be felt deep into the layers of muscles and connective tissues. Deep tissue massage is effective for chronically tight or painful muscles, recurring strains, and postural issues. While the deep tissue massage causes some tissue discomfort because it targets deeper muscle layers, it’s one of the most effective types of massage for neck and back pain. You’re likely to experience sore pain after having this type of massage.
When to talk to your doctor
If you’re experiencing any back or neck pain, you should consult your doctor immediately—and seek medical attention if you have any symptoms, including:
- Chronic back pain
- Pain, weakness, or numbness around your genitals, legs, or arms.
- Night sweats, fever, chills.
It’s always necessary to talk with your doctor before starting any new therapy.
Are you within Downtown Toronto? Are you experiencing neck or back pain? Don’t worry; there’s a solution for you. Various professionals, including HealFlow, offer neck & back massage in downtown Toronto.
They offer different types of massage targeting your neck and back muscles to help you ease the pain. HealFlow, for instance, has an excellent team of massage therapists who possess unmatched experience and expertise. We will help you stay calm and relaxed while helping you ease the pain in your back and neck. Please visit our website to find various massage offerings.