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Healthy & Natural Ways To Improve Longevity
A healthy lifestyle offers many benefits, including helping to prevent heart disease, obesity, and delaying aging. Today we are sharing some amazing tips to incorporate into your daily life that can help you to keep your mind and…
How to get the best out of your massage session at Healflow.
Many of us have ever wondered what is the best way to enjoy and get the most benefit from a therapeutic massage session, and this is because you want the best experience possible when you show up for your appointment. …
How can we help you decrease holiday stress
The Christmas season is also known as the most magical time of the year, it’s a great time to spend with family and friends, but also it can cost some stress and anxiety. During these holidays is also a good time to…
How Massage can help you balance your Mental Health
The last two years have been difficult for many of us and of course, daily life can be anywhere from difficult to downright stressful. Many of us feel especially stressed out or anxious these days. As the months linger on...
Deep Tissue Massage vs Swedish Massage
Deep tissue massage and Swedish massage are two different types of massage therapy performed by a Registered Massage Therapist (RMT). Both use some of the same strokes, but they have different uses and vary greatly when it comes to the...
What is a Registered Massage Therapist?
At HealFlow Wellness Centre we work with the best professional massage therapists team, because we are committed with improving your health and well-being. In addition, we are a serious company committed to guaranteeing the best experience for those who visit...
Top 7 benefits of a Lymphatic Drainage Massage
One of the most requested services by our clients at HealFlow Wellness Center is, without a doubt, lymphatic drainage, a treatment that helps eliminate toxins and excess fluid from the body, which we will talk about in depth in this...
How does lymphatic drainage work and how can it benefit your body?
Lymphatic drainage massage has become a rapidly desired service, there are so many benefits, from feeling good to looking good.
Why You Should Try a Swedish Massage At Least Once
The Swedish massage is one of the most popular styles of massage. The modality emphasizes massaging the muscles in the direction of blood returning to the heart with long strokes to promote general wellness.